A Better Way to Support Workforce Well-Being

Cabana brings together on-site wellness with on-demand digital support — giving your people a real mental health resource, not another benefit they'll never use.

• No waitlists

• No co-pays

• No appointments required

• 100% HIPAA compliant

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Built for Organizations. Designed for the People Inside Them.

Cabana is the only mental health platform that delivers support in both the physical and digital spaces where your workforce actually spends their time.
Two solutions, one shared goal: supporting your people.

On-Site

Cabana Pods

A private, immersive wellness space inside your workplace. In just 4–6 minutes, employees reset and recharge — no appointments, no stigma.

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On-Demand

Cabana Live

Confidential group support, available anytime on any device — at no cost. Live coaching, micro-learning, mood tracking, and more.

Explore Cabana Live →

On-Site

Cabana Pods

A Cabana Pod is a private, on-site wellness space designed to fit inside any workplace and give your team a 4–6 minute guided mental health reset — between meetings, during a shift, or whenever the pressure builds.

✓ Immersive nature-based experiences grounded in Attention Restoration Theory
✓ Open-eyed meditation and muscle relaxation programming
✓ Near-soundproof, double-ventilated enclosure
✓ Under 12 sq ft footprint — fits any break room or hallway
✓ Enterprise analytics dashboard with aggregated mood insights
✓ Full installation and ongoing support included

Laptop and smartphone display wellness app with live and upcoming group classes for yoga and meditation and personalized content on a teal-themed interface.

On-Demand

Cabana Live

Confidential group support, available anytime on any device — at no cost. Live coaching, micro-learning, mood tracking, and more.

✓ 100+ live, professionally moderated group sessions every month
✓ 24/7 lo-fi radio for focus, calm, and background support
✓ Guided journaling with themed prompts
✓ Daily mood tracking with personalized recommendations
✓ Microlearning modules — 85% under 5 minutes
✓ Science-backed breathing videos for quick resets
✓ No waitlists, no co-pays, no appointments required
✓ Works on any device — available anytime, anywhere

Better Together

Cabana Pods and Cabana Live work together to support teams across every environment—while helping leaders better understand and improve workforce well-being.

98%

Improved Well-Being After One Use*
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29%

Average Improvement in Mood*
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100%

Confidential and Employer-Protected*
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Built for the Organizations That Need It Most

Cabana partners with organizations where the stakes are high, the schedules are demanding, and traditional mental health access just doesn't fit the way people work.

Employers

Give your workforce a mental health benefit they'll actually use — reducing absenteeism and improving retention.

Health Plans

Expand your mental health benefit with a proven platform that drives engagement and measurable member outcomes.

Healthcare Organizations

Support clinical staff through demanding shifts with on-site Pods and round-the-clock access to Cabana Live.

Military & Veterans

Confidential, stigma-free support designed for the unique challenges of service members and their families.

Proven Impact, Backed by Data

Organizations invest in wellness programs expecting better outcomes. Cabana delivers them. Our evidence-based experiences consistently improve employee well-being, provide immediate access to support, and earn exceptional satisfaction ratings.

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29%

Improvement in Self-Reported Well-Being

1

Session to See Measurable Impact

0

Appointments Needed for Access

Ready to Bring Cabana to Your Organization?

Whether you're exploring a Pod pilot, rolling out Cabana Live across your workforce, or looking for both — we'll build a plan around your people, your environment, and your goals.

Book a Demo