98% of employees reported improved well-being after a single Cabana group.

Experience the benefits of a Cabana group first-hand by scheduling a complimentary session for your team.  


Personalized for your team: We will work with you to select a topic relevant to what your team would like to improve or is interested in. Popular topics include ending the stress cycle, overcoming imposter syndrome, and managing conflict on your team.

Quick and easy: Join us for a 60-minute session over Teams, feel free to bring your lunch!


Find your “aha” moment: Leave the group session with new, practical skills and having discovered something new about yourself.