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Feel Better Together.
Join live, expert-led video wellness groups from home. No recordings - just real connection when you need it most.
Join live, expert-led video wellness groups from home. No recordings - just real connection when you need it most.
Join a supportive wellness community in three simple steps
Explore 100+ live groups led by trained professionals. Find topics that resonate with you.
One membership unlocks all groups. Join as many sessions as you'd like each week.
Join from any device, anywhere. Real conversations with real people who get you.
Every session is led by experienced, caring professionals who create safe spaces for real connection.
Transformational Coach specializing in empowering others to regain control of their lives.
Licensed clinical social worker and Veteran focused on building resilience and community.
Certified Heroic Coach focusing on creating habits, managing stress, change and challenge.
Select any group below to get started. Your membership gives you unlimited access to all sessions.
Beyond live groups, discover tools and content designed for your wellness journey
Reflect and grow with expertly designed prompts that help you process emotions and track your progress over time.
Start your day with a quick check-in to understand your emotional state and get personalized wellness recommendations.
Access a library of mindfulness exercises, yoga flows, and wellness tutorials you can watch anytime, anywhere.
Discover insights about yourself with fun, science-backed assessments that help you understand your wellness patterns.
Read evidence-based articles on mental health, mindfulness, and self-care written by our team of wellness experts.
Tune in to curated soundscapes and ambient music designed to help you relax, focus, or drift off to sleep.
Join 10,000+ members with unlimited access to all live groups. Start today, choose your groups later.
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