Skip the waitlists. Connect with peer support within hours—not weeks or months—via Cabana’s live groups, available daily. Drop in whenever you need to, no appointment necessary.
Cabana’s groups are always camera-off. Use voice-masking and aliases to protect your privacy, share as much or as little as you're comfortable with. Get the support you need—while keeping your identity secure.
Join Virginia based, peer-led groups with fellow Veterans who understand your experiences—plus civilians who bring fresh perspectives—so you can build the support network you deserve.
New group topics every month, shaped by what Veterans actually need—from navigating civilian life and managing stress to strengthening relationships and improving focus, organization, and decision-making.
Benefit from approaches designed for Veterans—including CBT, DBT, and ACT—delivered in practical, engaging ways you can actually use.
Access bite-sized "Voyages" in just minutes a day. Learn practical skills and techniques that fit into your schedule—not against it.
Simple steps to access the support you deserve.
Create your free account in under 2 minutes. All you need is an email address, which is never shared with any third-party or government sponsor. No credit card required.
Explore upcoming live groups and content tailored to your journey—whether you're transitioning to civilian life, navigating career challenges, strengthening relationships, or managing stress and mental health.
Drop into a live session led by Virginia Veteran Peer Specialists and other professionals who understand Veterans' unique needs. No commitment required—drop in whenever it works for you.
Complete bite-sized "Voyages", guided meditations, breathing exercises, and other practical tools to help you recharge—on your schedule, in just minutes a day.
Even if you’re not ready for a group, Cabana is constantly adding new content and resources for the Veteran community.
Join Cabana Today
“Super helpful in giving me input on how to handle both professional and personal conflicts going on in my life. Appreciate the support!”
- Anonymous Cabana member
"EXCELLENT session, I plan to attend another one of Monica's sessions in the future. The tools she shared in this session is EXACTLY what I needed and I plan to begin using the skills today."
- Anonymous Cabana member
Through Cabana’s partnership with Virginia Department of Veterans Services, Virginia’s Veterans, Guard and Reserve members, their spouses, and caregivers have access to Cabana at no cost. In addition to the groups run by VVFS peer supporters, you will have access to the other daily live groups run by Cabana moderators.
Learn more about the partnership.
Join hundreds of Veterans who have found support, community, and balance through Cabana. Sign up now for immediate access at no cost.
Start Your JourneyIf you are a Veteran and you are in a crisis right now, please contact 988 and press 1 or chat via www.veteranscrisisline.net
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